HemRed Therapy™ Blog

What Andrew Huberman & Biohackers Get Right (and Wrong) About Red Light Therapy

What Andrew Huberman & Biohackers Get Right (an...

Andrew Huberman on Red Light Therapy: Expert Fact-Check (2025) Meta Description: We verify Huberman’s red-light claims, expose bio-hacker myths, share 2025 research, and reveal the sub-$100 PureLight 225 panel that...

What Andrew Huberman & Biohackers Get Right (an...

Andrew Huberman on Red Light Therapy: Expert Fact-Check (2025) Meta Description: We verify Huberman’s red-light claims, expose bio-hacker myths, share 2025 research, and reveal the sub-$100 PureLight 225 panel that...

Male and Female Athletes Using Red Light Therapy for Muscle Recovery and Joints pain

Best Red Light Therapy Routine for Muscle Recov...

Science-backed, 3-step red- & near-infrared light routine that slashes DOMS, calms sore joints, and fits any home gym—powered by the HemRed Therapy™ PureLight 225.

Best Red Light Therapy Routine for Muscle Recov...

Science-backed, 3-step red- & near-infrared light routine that slashes DOMS, calms sore joints, and fits any home gym—powered by the HemRed Therapy™ PureLight 225.

A man and woman sitting side by side in a dimly lit, modern room, softly illuminated by red light. Both have mildly amused, thoughtful expressions as they gaze off-camera, suggesting curiosity and light skepticism during a wellness session

How to Tell if Your Red Light Therapy Device Is...

Not sure if your red light therapy device is doing anything?This guide helps you identify the signs that your RLT device is working, no guesswork involved. Learn what results to...

How to Tell if Your Red Light Therapy Device Is...

Not sure if your red light therapy device is doing anything?This guide helps you identify the signs that your RLT device is working, no guesswork involved. Learn what results to...

Red Light Therapy for Acne and Eczema Does It Really Work What You Need to Know

Red Light Therapy for Acne and Eczema: Does It ...

Discover how red light therapy helps reduce acne and eczema symptoms, backed by science. Learn how to use it safely and effectively at home for real skin transformation.

Red Light Therapy for Acne and Eczema: Does It ...

Discover how red light therapy helps reduce acne and eczema symptoms, backed by science. Learn how to use it safely and effectively at home for real skin transformation.

RLT Do you Need to be Naked for Red Light Therapy LLLT HemRed Therapy

Do You Need to Be Naked for Red Light Therapy? ...

Do you really need to strip down for red light therapy? Discover how clothing impacts your results, learn best practices for comfort and effectiveness, and see why the HemRed Therapy™...

Do You Need to Be Naked for Red Light Therapy? ...

Do you really need to strip down for red light therapy? Discover how clothing impacts your results, learn best practices for comfort and effectiveness, and see why the HemRed Therapy™...

Using Red Light Therapy for Hair Growth: Does Red Light Therapy Really Grow Hair? What the Research Really Says

Using Red Light Therapy for Hair Growth: Does R...

Discover how red light therapy can support healthier hair, backed by credible research. Learn why the HemRed Therapy™ PureLight 225 panel is the best red light therapy panel for hair...

Using Red Light Therapy for Hair Growth: Does R...

Discover how red light therapy can support healthier hair, backed by credible research. Learn why the HemRed Therapy™ PureLight 225 panel is the best red light therapy panel for hair...