Understanding Red Light Therapy Irradiance: A Guide to Optimal Treatment Distances with HemRed Therapy™ PureLight 225
The effectiveness of red light therapy revolves around having the right device, the right protocols and the right consistency. Those are the key point of optimizing the results of Red Light Therapy.
The HemRed Therapy™ PureLight 225 combines powerful red (660nm) and near-infrared (850nm) lights to deliver therapeutic benefits at various depths, but understanding treatment distances is key to achieving your wellness goals.
The Science of Light Penetration
Our PureLight 225 utilizes two specific wavelengths:
- 660nm Red Light: Targets skin layers for cellular regeneration and surface-level treatments
- 850nm Near-Infrared Light: Penetrates deeper into tissues, reaching muscles and joints
Understanding Irradiance Levels
The relationship between distance and irradiance follows a clear pattern:
6 inches (15 centimeters)
- Irradiance: ~100mW/cm²
- Body Coverage: ~35%
- Best for: Targeted, intensive treatments
- Ideal for: Acute pain, localized skin concerns
12 inches (30 centimeters)
- Irradiance: ~55mW/cm²
- Body Coverage: ~50%
- Best for: Balanced treatment sessions
- Ideal for: General wellness, skin health
18 inches (45 centimeters)
- Irradiance: ~660nm/cm²
- Body Coverage: ~80%
- Best for: Full-body exposure
- Ideal for: Overall wellness, gentle treatments
Choosing Your Optimal Distance
Your treatment distance should align with your wellness goals:
-
Skin Rejuvenation
- Recommended Distance: 12-18 inches
- Treatment Time: 10-15 minutes
- Target: Epidermis and dermis layers
-
Muscle Recovery
- Recommended Distance: 6-12 inches
- Treatment Time: 10-20 minutes
- Target: Deep tissue and muscle layers
-
Joint Support
- Recommended Distance: 6-12 inches
- Treatment Time: 10-15 minutes
- Target: Hypodermis and deeper tissues
-
General Wellness
- Recommended Distance: 18 inches
- Treatment Time: 15-20 minutes
- Target: Full-body coverage
Maximizing Your Results
To get the most from your PureLight 225:
-
Consistency is Key
- Maintain regular treatment schedules
- Keep consistent distances for specific goals
- Document your results
-
Layer Your Approach
- Start with full-body sessions at 18 inches
- Follow with targeted treatments at closer distances
- Adjust based on your body's response
-
Monitor Your Progress
- Track improvements in target areas
- Adjust distance and duration as needed
- Consider taking progress photos
The HemRed Advantage
The PureLight 225's design ensures optimal light delivery through:
- 112 near-infrared LED lights
- 113 red LED lights
- Professional-grade power output
- Even light distribution
Safety and Best Practices
While the PureLight 225 is designed for safety, remember:
- Start with longer distances and gradually move closer
- Wear eye protection during treatments
- Stay hydrated before and after sessions
- Listen to your body's response